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Connect with others who understand your journey through shared experiences and mutual support.

Peer Support Networks

Our peer support Programmes connect you with individuals who have walked similar paths and understand the challenges you face. Through shared experiences and mutual understanding, peer support creates powerful opportunities for healing, growth, and recovery.

Our trained peer support specialists offer guidance, encouragement, and practical strategies based on their own lived experiences with mental health challenges.

88%
Report Improved Wellbeing
1,200+
Participants Served
30+
Trained Facilitators
Book Session Free Consultation

Our Peer Support Approaches

Peer Support Groups

Peer-Led

Join facilitated group sessions where participants share experiences, offer mutual support, and learn from each other's recovery journeys.

Key Benefits

  • Shared lived experiences
  • Mutual understanding and validation
  • Community-based healing approach
Ongoing Learn More

Wellness Recovery Groups

Wellness-Based

Focus on building wellness practices and recovery skills through peer-facilitated sessions that emphasize strength-based approaches.

Key Benefits

  • Strength-based recovery focus
  • Wellness practice development
  • Peer mentorship opportunities
6-10 Sessions Learn More

Life Skills Development

Skill-Building

Develop practical life skills through peer-led workshops covering topics like coping strategies, communication, and daily living skills.

Key Benefits

  • Practical skill development
  • Peer-led learning environment
  • Real-world application focus
8-12 Sessions Learn More

Recovery Support Circles

Recovery-Focused

Ongoing support circles that provide sustained peer support throughout your recovery journey, celebrating milestones and navigating challenges together.

Key Benefits

  • Long-term recovery support
  • Milestone celebration and recognition
  • Ongoing peer accountability
Ongoing Learn More

How Peer Support Works

1

Initial Connection

Connect with our peer support coordinator to understand your needs and preferences for peer support.

2

Matching Process

We carefully match you with peer support groups or individuals based on shared experiences and goals.

3

Engagement

Begin participating in peer support activities, whether group sessions, one-on-one meetings, or community events.

4

Ongoing Support

Continue your peer support journey with ongoing check-ins, progress celebration, and evolving support needs.

Our Peer Support Team

Experienced peers committed to supporting your journey

Lived experience with mental health challenges
Specialized training in peer support techniques
Ongoing professional development and supervision

Ready to Connect?

Take the first step toward peer support. Choose the option that feels right for you.

Schedule a Consultation

Meet with our peer support coordinator to explore options.

Schedule Consultation

Join a Group

Connect immediately with our ongoing peer support groups.

Join Now

Learn More

Get additional information about our peer support Programmes.

Get Information